Did my 1st coffee enema, not so successful, gallbladder didn’t pop, and I was jittery an hour after the enema.
I took 3 cups (3.5Tbsp sawilson coffee), held it for 15mins. I had a bm 4/5hr before the enema, so I didn’t do a plain water pre-rinse. I did a quick rinse with the enema function on my bidget toilet seat (basically a high pressure stream of water) to rinse out the coffee.
The instruction of the coffee enema varies greatly. The concentration varies from 2-4Tbsp of coffee in 4 cups of water. One says take 1 cup (or less) at a time. The other says 2 to 3 cups at a time. And, some says wait 15 mins inbetween of each intake.
Also, is it necessary to simmers for 20-25mins after boiling it for 5mins?