Oil pulling has become such a part of my life that I don't feel like I am ready to go out the door in the morning or go to bed at night unless I have oil pulled. I usually use coconut oil at night and olive oil in the morning.
I know I have been doing this for way over a year now....maybe two? Gosh, I don't have a clue. I just know I have been doing this for a long time.
My gums are healthier. I do not have any tarter on my teeth at all. My teeth have that shiny feel to them. Why, I am just prettier because I oil pull! Not really, but I feel prettier.
So, if you are sitting on the fence wondering if this is some fad....it's not. Just believe me and oil pull.