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Re: Is water fasting effective for weight loss?
 
Mighty.Sun.Tzu Views: 3,501
Published: 15 y
 
This is a reply to # 1,383,973

Re: Is water fasting effective for weight loss?


Hi Chrisb1,

Perhaps both twins were on weight lifting programs too... that would make sense! And it would make sense to me as well that 10 miles of running (being too much in terms of optimal muscle building and retention) would cause twin A through "over training" to gain far less muscle than twin B.

In any case, burning 18 pounds of fat while gaining 9 pounds of muscle sounds pretty good to me about now. Please sign me up. :p
 
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