Re: Lesson # 4 - The truth about nuts
Yes, I am aware of Dr Mercola, and the Health Ranger, I get their newsletters.
I am sure wild meat is safer than farmed meat, and I guess what you say about goat's milk is right too, as I have no doubt you looked into it properly. Regarding the wild trout I ate the other day, it was given to me as a gift and I knew its origins.
However I think plant food is much better than any meat or fish. The only reason that people eat meat, fish and dairy is because it's a deeply rooted belief that this is "normal". Such beliefs do not change easily. Especially when people tell you it's good for you, and of course it tastes nice.
The digestive tract argument was also powerful, I thought. And how come we have evolved with no canine teeth if we were meant to catch and eat meat?
So for me it will be carefully selected meat and fish on very rare occasions only, if ever.