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Re: Is it ok to fast if going in a fir sauna daily?
 
Mighty.Sun.Tzu Views: 1,536
Published: 15 y
 
This is a reply to # 1,381,475

Re: Is it ok to fast if going in a fir sauna daily?


Hi Debra,

As i understand it, this is contraindicated. As to the "why", i am not certain other than your body in a fast is not as able to handle the extreme temperature in the way it normally would.

This is true of extreme cold as well.
 
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