Re: How much water does one drink?
Hi Marie,
Yes the distilled water is said to have some kind of property which leads to more toxins being pulled from the body.
re: "Are their any other protocols like there are on the MC? When I've done the
Master-Cleanse I never had BM but I also never did salt flushes or laxative teas."
I am not experienced with salt flushes or laxative teas, so hopefully somebody else will comment on this.
I, along with others, believe that enemas (distilled water, body temperature, 2 liter bag) are helpful in rinsing away the steady stream of toxins being sent to the colon, though the consensus on this is by no means unanimous.
Walking and sunshine are two other things i can think of... and for a believer, this is an especially good time for prayer and scripture reading.
Happy to hear that you are feeling better than usual... and yeah... hunger is a nasty little side effect that goes hand in hand with "not eating" ;). I say that in jest, but chances are the feeling of hunger will diminish a lot by the 3rd day, the 4th at the latest.
How deep into this 2nd fast are you now?