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Re: Best procedure for coming off a water fast?
 
Mighty.Sun.Tzu Views: 1,371
Published: 15 y
 
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Re: Best procedure for coming off a water fast?


Hi Rick,

Coming off a juice fast, fruit is fantastic. Coming off a water fast, live juice is best... a day of juice for every 4 days of water, then a day of (mostly raw) fruits and vegetables for every 4 days of water + juice.
 
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