Re: Detox - how fast is too fast ?
If you have waste that needs to come out, a HEALTHY BODY will seek to remove it.
RAW FOODS cause no harm, all they are doing is NOT POISONING you, which allows you to cure yourself.
That "ILL" feeling is the true signs the stomach is FUNCTIONING as the blood cleansing organ it was designed to be, all the crap in the blood is being dumpled through the stomach walls to be processed and eliminated down and out the bowel.
"IF" your doing something that makes ya feel ill and you KNOW ypour not doing anything TOXIC, then you need the attitude that your gaining your life back from the walking dead and be happy everytime you can advance 1 step backwards to health.
I always get happy when ever I can make a formula that makes my feet expell waste or skin peel, or snot come out the nose or even a sore throat, man I have not had a good sore throat now for years and I don't even know what its like to have the flue anymore.......So if your still getting the sick feelings, BE GLAD, better out that keeping it in.
Blessings,
MH
PS
If your not doing 8 lbb daily, then good luck, you may need it!