Adrenal Miracle Mix

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I like the taste, but it causes my ankles to swell, wt gain,, general fluid retention symptoms.. any suggestions or ideas..
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Slight change from my original messages:
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Use a total of 1/2 tsp of Sodium\Potassium Chloride per Liter. Start with a 1:1 mix and slowly work your way to a 3:1 mix in favor of Salt. IMO it is best to use good WHITE Sea Salt , there are too many minerals and metals in the colored stuff for some.

- 1/4 tsp of Sea Salt
- 1/4 tsp of Potassium Chloride (Morton's Salt Substitute)
- 1/2 tsp of Pharma grade Ascorbic Acid
- 1L or Q of distilled/filtered water

If you can Energize the water before adding the Ascorbic Acid then this helps, I used one of these: http://www.quantumbalancing.com/vortex_magnetizer.htm


NOTE: Some may simply be able to use Celtic or other salt which contain a small amount of Potassium and Magnesium, but for most it is better to stay away from some of their minerals when taken in these amounts.

"water retention" part only lasts 5 days
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