Re: How long for initial detox to end?
MH & All,
HAY
After eating mostly raw (~90%) for 3 months.. with SAD "Binges" every 2 weeks
OK
- during which I consumed a LOT of crap...
OK
I committed to the the raw diet 3 weeks ago (fruit, greens, nuts, seeds, and oils) -
GREAT
I am now experiencing detox symptoms typical of what I have felt on short juice fasts(low body temp, headache, flu like..etc...
CONSTIPATION/LOW pH
in fact I am doing a 2-3 day lemon juice fast right now (27 hours in thus far).
OK
Any experiences to share associated with the length of your initial detox symptoms? I am looking forward very much to increased vitality and energy - how long does that typically take.
YOU GET WHAT YOU PUT INTO IT, BOOK I PRETTY MUCH COVERS THE SUBECT VERY WELL.WHEN WE DO IT "OUR" WAY, WE GET OUR OWN RESULTS///NO ONE DOES IT PERFECT. I SUGGEST WE DO BETTER EACH YEAR AND TAKE IT SLOW, SO WE DO NOT AGE. IF WE ARE AGEING, THEN WE ARE FAILING.
MH
Thx in advance,
RD.