After eating mostly raw (~90%) for 3 months.. with SAD "Binges" every 2 weeks - during which I consumed a LOT of crap...I committed to the the raw diet 3 weeks ago (fruit, greens, nuts, seeds, and oils) -
I am now experiencing detox symptoms typical of what I have felt on short juice fasts(low body temp, headache, flu like..etc... in fact I am doing a 2-3 day lemon juice fast right now (27 hours in thus far).
Any experiences to share associated with the length of your initial detox symptoms? I am looking forward very much to increased vitality and energy - how long does that typically take.