Re: Three Day Juice Fast
MH,
HAY
Once Im finished intially fasting for what I will do this year will it be ok just to do a three day juice fast once a month?
IF YOU DID THIS, I WOULD THINK YOU WOULD NEVER NEED TO DO A LONG FAST AGAIN.
Dr. Christopher recomemnds this for as long as we live.
PERFECT IDEA...SAME AS EATING 1 MEAL PER DAY. SKIPPING 1 DAY PER WEEK, ETC...
Also....could this be done during pregnancy? AS LONG AS YOU SKIP THE EPSOMS SALTS. YOU CAN JUICE FAST ALL YOU WANT AS LONG AS YOUR CONSUMING ENOUGH FOR A HEALTHY BODY AND THAT DEPENDS ON YOUR TOTAL HEALTH. I WOULD CONSUME AT LEAST 1/2 GALLON OF JUICE AND HAVE PLENTY OF FRUITS IN THE DIET WHILE PREGNANT AND STAY ON THE HERBS SUCH AS RED RASPBERRY TEA, AND POWDERED CALCIUM HERBS.
I would assume it would be safe since I would still be drinking raw juices during that time? Just making sure though. Want to continue with as much raw food diet as I can and the rest more on a mucousless diet plan for pregnancy, etc.
JUST LIVE ON FRUITS THE ENTURE PREGNANCY WOULD MAKE FOR A SUPER BABY AND YOU WOULD BE HEALTHIER AS WELL IS MY THEORY.
MH