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Re: Day 14 Of Orange juice Fast
 
RawDad Views: 1,840
Published: 15 y
 
This is a reply to # 1,371,593

Re: Day 14 Of Orange juice Fast


Good for you - 14 days. I have to get it done - am envious.

You will know if fruit combinations bother you - your tummy will blow up like a balloon.

The food combination rules for fruit are pretty accurate for me... if I "break the law" - i pay for it.

It seems the body strips it all away - then rebuilds itself...

I have recently gained back 15 lbs...

I am really eating the same as i was before... perhaps we are able to better assimilate nutrients as we heal?

Also - adding smoothies makes it easy to digest your fruit..resulting in more efficient assimilation.. give it a try

Best of luck continuing to 21 days... and.. i would not worry about a few pounds... it will come back.

Russ.
 

 
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