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Re: Help, please help, trouble breaking fast
 
Mighty.Sun.Tzu Views: 1,692
Published: 12 years ago
 
This is a reply to # 1,369,224

Re: Help, please help, trouble breaking fast


Hi cinnamonn,

"Is there anywhere I could read more on that topic?"

any good book or article on general Water Fasting will usually contain a section on how to go about breaking the fast. You can google it.

"where I live enemas are not available"

u mean there is no store that sells the pink 2 liter bags... or are you saying something else? Drug stores are usually the best bet for these. If it helps, i believe they double as "douche bags".

"so the only option is psyllium powder... do you think that's OK?"

psyllium powder is good in helping things move, but in my opinion it does not replace filling the entire colon with water and rinsing it in its entirety.

"Oh, and I changed my water and it made a lot of difference so I think the water might have been part of the problem too (also explains my inclination to dry fast instead of water)"

Good! The first rule of a Water Fast is drinking pure water. The second rule of a Water Fast is... drinking pure water. i borrowed that from fight club :p.

"Thanks for your time! IT's been great help and I appreciate it."

any time, happy to help if i can.
 

 
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