The 8oz size of Ancient Mineral Magnesium Oil comes in a ready to go spray bottle. The instruction does not mention anything about diluting it with WATER to prevent stinging. It does suggest mixing it with your favourite lotion as an alternative.
How much do you suppose to dilute it with? Do you dilute it till it doesn't sting and gradually increase the concentration. And, overtime, your skin will develop the resistance and be able to take the full strength?
As for the bath, what is the formula if one to use both Epsom Salt and magnesium oil?