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Trick to liberate nasal passage
dewotine Views: 1,568
Published: 17 years ago

Trick to liberate nasal passage

Hi dears I only want to say that, in my case, doing 30-45 minutes of wightlifting really open the nasal passages, as if I were using antidecongestants... but without using them! Thus after the wourkout it's the best moment to have nasal wash with saline solution and to spray for example apple cider vinegar in your nostrils, it's surely more effective. At least for me.
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