Hi. I've lost 15 pounds but I have had so many days where I lose none and I've even gained one day. I'm going to try fasting for 10 days while doing injections and see how it turns out. I'm a bit apprehensive because I've posted this question on the hcg groups and I get feedback telling me it's a bad idea, I won't lose weight as fast, etc. But I don't know how that could be true. I'll let you know how I do.