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Re: Breaking 7 day fast.
 
Mighty.Sun.Tzu Views: 5,756
Published: 15 y
 
This is a reply to # 1,367,653

Re: Breaking 7 day fast.


Hey there Sookie. By chance are you doing water enemas during your fast (2 liter bag)? In my experience they make a day and night difference in how energetic i feel. I make a high priority of doing one in the am and one in the pm. The tremendous amount of toxins it eliminates each time keeps your body from feeling so weak.

I must say as well that in my experience "2 a day" brisk walks of 30-60 minutes each make a nice difference for me.
 
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