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Re: OMG! Someone help me!
bcbutler Views: 2,802
Published: 11 years ago
This is a reply to # 1,365,295

Re: OMG! Someone help me!

It's a really hard diet to stick to. I've found that the only way to avoid Sugar is to not eat it at all - if I have some, then I think it's ok and have some every day for awhile. I sometimes have a little wine on the weekends, but not every week.

I eat apples and berries, but stay away from bananas that have more sugar.

I drink flax oil with my veggie juice, so the Sugar in the carrots doesn't get absorbed as much - and my Dr. said to have nuts then too.
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