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Re: Fats During pregnancy and before
 
MH 108 Views: 1,210
Published: 15 y
 
This is a reply to # 1,352,650

Re: Fats During pregnancy and before


MH,
HAY

What fats are especially important before and during pregnancy?
I WOULD JUST CONSUME THE BEST ORGANIC FIRST PRESS OLIVE OIL YOU CAN AFFORD WHILE PREGNANT.

I want to make sure the first three months of pregnancy I have a SUPER diet for development. Im taking the lecithin....what other oils or fats are good besides nuts, seeds? I take olive oil at night as well! Plan on taking wheat germ oil as well.
NUTS/SEENS, WHEAT GERM, OLIVE OIL, SOUNDS GREAT TO ME...I MIX IN THE TREE EXTRACTED OIL/IODINE IN MY MIXTURE JUST FOR GOOD MEASURE.

MH

 

 
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