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Re: Ridges on the fingernails

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Published: 9 years ago
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Re: Ridges on the fingernails

ok, I got the nettles but that is some nasty stuff and no oatstraw tea for sure. WE are very bad here on magnesium. The sups they have is like a minimal of 150 mg. I have to try and find some food high in magnesium. But this is real good info, thanks so much.

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