Hi rosycrayon!
Hey, we don't feel good when we start this program! Chronic fatigue from the overstressed adrenals, not sleeping well and being poisoned and sick for a long time. With myself, there was a LOT of brain fog and confusion over so many things. I was forced to "pick up my feet" (lol) because I was in so much pain I just wanted to get out of it ASAP. It took a while. This can be an intenisve program that takes a lot of dedication to the subject at hand, and that's getting better. I knew the medical people had NO answers and that I was taking responsibility for my own health. I did get lots of support that kept me going. That gave me the faith that all this was going to work. I could see that it was working, however slowly! I had loads of ups and downs, emotionally, from the pain, the poisons floating around in my system. It took quite a while to see the brainfog lift. Doc has said many times to look at your progress once every 2 weeks, by the month, or over 6 months time so you don't get discouraged, then keep on with as much of life as you are able to. Keep up your faith by getting support and your courage by seeing how far you've come over periods of time. It really does work!