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The first day of my fast
 
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Published: 15 y
 

The first day of my fast


Hi guys, I made it the whole day successfully. I had my 1 pint of oj first thing when I woke up and then did that God awful epsom salts, lord I hate that stuff. I had some water at around 6pm and took my herbs, olive leaf, grape seed, tumeric, black seed of course and kelp.

I had 3 bm's today and I attribute that to my intense prior cleansing of pumpkin and watermelon. I was a little weak but did good. I got revitalized when I broke my fast and I had 3 bananas. No other food earlier as did not need to. I juiced my carrot juice and it is in the freezer incase I need it as I will get back up in 2-3 hours.

I will do a detox tea and of course I will take my dewormer and take my olive oil before sleeping.

I felt good, happy and so excited with my first day. As my prior post stated, I am following Dr. Mom's lead and going for the 40 day fast.

SARA
 

 
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