my Fruit Diet.. some questions
Hi Everyone,
So yesterday evening I did a liver flush, got no stones out, doubt I got them all.
Anyway, this morning my body was as clean as Epsom salts would allow so i decided to go full fruitarian starting today..
I want to be sure all the herbs I take will be as effective as possible. I also want my diet to make a difference! I used to have a tendency to over eat, even when I was vegan. Too much rice, or starches, oils, vegetables. Weight isn't the issue- I don't want to be loaded with too much food that the candida overgrowth can grow on.
Therefore, Does 7 good-sized naval oranges, 2 pears, and a glass of carrot juice (yeah that's not a fruit, woops) sound like too much? (thats what I ate today) I also didn't do a big meal at once, These were all eaten through out the day like 2-3 hrs apart each time. Would eating just 2 times a day be better, does this matter?
Any suggestions for how I should proceed tomorrow? :) thank you
(I plan to do a 21 day OJ fast after about 10 days of just eating fruits)
-chris