Today is Thursday and by now you should be eliminating things out of your diet such as salt and sugar, bread, rice and all cooked foods. You should be starting today on raw foods to get your body ready for the best fast. I am not your mother and I cannot make you do these things but if you are truly interested in the best fast then you will sincerely try.
Today I am doing raw fruits and veggies and salads, tomorrow my pumpkin fast and saturday my watermelon cleanse. Sunday I start my fast and so DO YOU GUYS. HURRAY.