CureZone   Log On   Join
Re: Ever since I started to eat healthy I get sick all the time.
 

Dr. Clark Shop
Hulda Clark Cleanses


More
Katiebets Views: 32,531
Published: 12 years ago
 
This is a reply to # 1,341,229

Re: Ever since I started to eat healthy I get sick all the time.


Hello! I grew up eating terrible foods (all extremely processed, lots of grease, sugar, chemicals, etc.) and when I started eating healthier (less processed foods, more fruits and veggies, limiting chemicals) I also started getting sick a lot. I think my body didn´t know how to process actual food. What made a huge difference was finding out I had developed food allergies . I cut those foods out and felt much better, but then developed new food allergies and started getting sick again. SO! This is what I am doing now and it has really helped my immune system, although I still detox occasionally as I slowly clean out my system:
-I vary my diet a lot (I eat seasonally and rotate my foods every four days - that means if you have a lettuce salad on Monday, wait until Friday to have lettuce again. Basically, I was just overloading my body with the same types of foods and my body was reacting badly)
-I try to eat 75% alkalizing foods and 25% acid foods (this keeps your blood ph at the right level and your body is much happier because of it!)
I am trying out some other things, but I´m not sure of the results yet so I won´t share those. I hope this information is somewhat helpful - everyone´s experiences are different - but be sure to keep in mind that it WILL get better and the work you are doing to make yourself healthier today WILL pay off in the future.
 

 
Printer-friendly version of this page Email this message to a friend

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.org

3.672 sec, (1)