Re: Capryllic Acid or Nystatin...Which is Better?

Bodgy,

No, I didn't know Nystatin was natural. Interesting!

I hate die-off; I had it once and I thought I was DYING (lol).

My body craved zero foods EXCEPT for granny smith apples and a bit of almond butter.

I am not good with the fiber....when I take fiber supps I get sooo backed up. (And I even wait a couple days for my body to get adjusted...) I'm pretty regular as it is...

Are there any other alternatives to flushing out the yeasts...

How do you do the charcoal?? What brands do you buy...and, if possible, are they any you can recommend that I DON'T have to buy online??

Thanks! :)



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