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100% Raw - Detox - Cold
 
rmaksuta Views: 1,520
Published: 15 y
 

100% Raw - Detox - Cold


Hay MH & All,

We (my family and I) are finally "there". We have migrated to a 100% RAW diet.

It is comprised of Green Smoothies, Fruit, some nuts&seeds, herbs (lbb, ooo, ole, iodine/potassium) , EFA's, lecithin .. etc..

I personally - have cleansed my elimination pathways thouroughly (Colon, Kidneys, and Liver), I dry brush my skin - and sauna 5 days per week, practice deep breathing, rebounding, and workout 4 days per week (routine varies - circuit/cardio/weights - nothing 2 vigorous).

My question is this:

Does anyone else out there feel cold when detoxing ? I have shared the experience with a co-worker (who I have swayed to the "raw side") - and he and his wife are also cold.

I believe this is a result of detoxification (40+ years of bad stuff in... it IS coming out)... sometimes 2 quickly for the body to eliminate.

How long does it last ? Should I try a lung cleanse ?

Cannot wait for the warmer weather ! ;~)

Russ.
 

 
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