100% Raw - Detox - Cold
Hay MH & All,
We (my family and I) are finally "there". We have migrated to a 100% RAW diet.
It is comprised of Green Smoothies, Fruit, some nuts&seeds, herbs (lbb, ooo, ole, iodine/potassium) , EFA's, lecithin .. etc..
I personally - have cleansed my elimination pathways thouroughly (Colon, Kidneys, and Liver), I dry brush my skin - and sauna 5 days per week, practice deep breathing, rebounding, and workout 4 days per week (routine varies - circuit/cardio/weights - nothing 2 vigorous).
My question is this:
Does anyone else out there feel cold when detoxing ? I have shared the experience with a co-worker (who I have swayed to the "raw side") - and he and his wife are also cold.
I believe this is a result of detoxification (40+ years of bad stuff in... it IS coming out)... sometimes 2 quickly for the body to eliminate.
How long does it last ? Should I try a lung cleanse ?
Cannot wait for the warmer weather ! ;~)
Russ.