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Re: nearly at the end of day 6 and...
 
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Published: 15 y
 
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Re: nearly at the end of day 6 and...


BTW, Chris, your FAQ on the fasting timeline was right on the money. Yesterday marked two weeks for me, and my wife commented last night that she thought I had more energy and looked stronger. I hadn't really thought about it, but I'd have to say that the last couple days I've felt pretty good. Smooth sailing from here on out, I hope.

I am going to complete this fast. As of this morning I am down 50 pounds from one year ago! (25.5 since the beginning of the fast) I have adequate fat reserves, and I have significant healing issues, so I expect this fast to go at least 40 days, but I wouldn't be surprise to reach 50. At this point I'm not sweating it -- I'm not looking back. I want to reach the end of healing / detox, and rebuild my life to optimal health.

In the future I think I might do annual 10 day fasts for maintenance and renewal.
 

 
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