Salt Water Flush instead of Enema, nothing happened! Now I'm worried
After over-indulgence during the holiday season that carried over to the beginning of January, I've decided to undertake a
Water Fast of at least 7 days. Everything I've ever read recommends enemas during the fasting process. Hoping to find an alternate method, I tried a Salt Water Flush. This is the 3rd morning of my fast, and I haven't had a BM since the first day (despite eating quite a bit in the days prior. I didn't really prep my body very well.) and I feel clogged. Unfortunately, the
SWF (Salt-Water-Flush) did nothing! At first I just felt full and nauseous, then it slipped away into my bowls. I thought I felt it moving through for a while, now it just seems to be gone. It's been at least an hour since I first drank it. I mixed just under a litre of lukewarm water with two even tsp of
Sea Salt and chugged all but the tiniest amount of it in about two goes.
I'm worried! Where did it go? Did I just absorb like, four times my daily recommended amount of salt? Was it maybe just because I've been desalinated from drinking water over the fast? Shouldn't I at least need to pee? Advice!