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Re: day 3
 
High on Water Views: 1,385
Published: 15 y
 
This is a reply to # 1,339,364

Re: day 3


The urge to vomit - I would defer that question to others. I honestly don't know.

I always suppressed the urge with cold water, rest, and deep breathing. However, a friend of mine ALLOWED her body to vomit, and she got a LOT of toxins out (with bile) and felt "a whole lot better afterwards and glad for having vomited"!

So, I guess the decision's yours to make.

(Click on my name and look back to the Spring of 2007 to read about my fast - it lasted 32 days but I get into why I learned that I SHOULD have quit on the 28th day)...the first many days of my journal were lost to a "curezone website crash" - but there's some good info there).
 

 
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