Re: DAY 18, by MH
Looks like I'm a day ahead of you down under. Trying my second ever fast, the first one was for 14days and this one will go to when I feel like eating.
Reading book 1 for the second time and lots of 'new' info on the second read. Maybe you are right.....public education removes the ability to read and process information.
I ate a few almonds on the 8th day and found that if I eat I will become hungry and require more, not exactly hunger just the desire to munch on something. So no more of anything that is solid. Just 2liters (about 2 quarts I think) of juice, 6 LBB and oregano oil/olive oil mix.
All in all feeling pretty good for someone who hasn't eaten for over 2 weeks. Big perception change. Not so long ago I thought you would die from not eating for a few days. Brought up on the belief that not eating 3 meals a day would cause stomach ulcers and wreck the intestines, quite funny to think back on now.
Can't wait to try out some of your new sprays for the next order.
Keep us updated with your fasting MH always interesting to read.
God bless!