Re: Fruit cleanse first- prefast
No I havent read that one but I just checked Barnes and Noble and its in stock at the store here in town.
I am very interested in ANY books or literature on fasting.
Thank you for the sudgestion I wil grab this book and read it!
Im almost done with my second read of "The Miracle of Fasting" Paul bragg and
he outlines what to eat in this book as well which is Whole Organic
fruits and veggies, with dark greens like kale and mustard greens etc.
And if one must eat meat it needs to be lean organic meat.
He stresses a vegan diet.
Ok I need to go get the book and read it!
Thank you!
Any other books on fasting anyone?
Rob