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Feeling sick on day five
 
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Published: 15 y
 

Feeling sick on day five


I'm currently doing a 30day Water Fast and I'm now on day six. The first three days I know are supposed to be the hardest but for me they were a breeze, no pain, lots of energy. Day five started the first day that I really started to feel weaker and tired and last night was really horrible. I woke up in the middle of the night with stomach pains that told me it was time for my first bm since I started. The problem was after I got out of bed things went down hill fast. I started to get lightheaded and felt very sick. I broke out in a sweat (which I can't remember doing even while sick) and I was very near to the point of passing out even while sitting down. It scared the hell out of me.
As soon as my business was taken care of I felt better and even the slight headache I had had for the past two days was gone.
I know that it can be an intense thing and that it was probably just caused by the release of toxins and such. I have fasted twice before, one Water Fast for ten days and I did the Master-Cleanse for fifteen and I didn't have that kind of reaction on either one, just headaches and mild cramping.
I feel better now so I somewhat less nervous about jumping ship and ending this although I am considering it.
Another problem is that I have all of this next week off of work and I'll be going back on day fourteen. My job is mostly sedentary but I'm worried that I might have that reaction again while I'm working.
Anyway, sorry for the length, I guess my two main questions are:
Should I be worried about what happened last night?
Is it common to be that sick after two weeks of doing a water fast?
Thanks in advance!
 

 
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