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Re: Juice fast day 11 - does this make sense?
 
lorax0 Views: 1,693
Published: 15 y
 
This is a reply to # 1,336,658

Re: Juice fast day 11 - does this make sense?


I plan on starting to reintroduce solid foods on the 25th, which will make this a 20 day long juice fast. I feel pretty confident although I'm definitely looking forward to not feeling so weak all the time. If anyone has suggestions about how to break the fast I welcome them, although there is plenty of information on that all over the internet.

Tried an enema last night. Bought a disposable Fleet one from CVS and I'm never going to use one of those damn things again. Left me with a burning sensation for hours. It was so distracting I had trouble getting to sleep. Probly gonna try again with warm water instead of using all those harsh chemical laxatives. It worked but it was not pleasant. I don't think I like the idea of laxatives at all really.

What about water? Is it really important to drink a lot of it? I read somewhere that it is good to minimize liquid intake in the evening. I find it difficult to drink a lot of water throughout the day, especially if I am busy, it just slips my mind. Is this dangerous?
 

 
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