I do give book I credit for a great deal and the part about giving up gas heaters was the clencher, so great the food stuff but the whole book needs to be implemented.
I have a electric heater in each room and use it only when in that room. I cook with electric also, have an electric water heater too. People ask me how I got well and the first thing I tell them as book 1 says if you aren't willing to give up gas heat you won't get (well something of the sort). The other thing I want to talk about is the pumpkin flush. Great, great , great. Saw that in the dewormer book. Lifesaver.