Re: Book 1 REALLY does work!!
I've read book 1 twice now
GREAT
and am planning a 14 day orange jucie fast in February!
MOST PEOPLE START THEIR FIRST 14 DAY FAST WHILE READING BOOK I THE FIRST TIME, BECAUSE THEY CAN'T WAIT. THERE IS REALLY ANY EXCUSE FOR NOT DOING 14 DAYS, NO MATTER WHAT YOUR DOING, YA CAN FAST FOR 14 DAYS.
Just really got down to really following book one for about a month and it's AMAZING how well it works. I have seen great leaps in my digestion, lost a few pounds, lost some cellulite AND I don't need nearly as much food to satisfy me anymore. I haven't given up meat completely but do combine it and limit it to twice a week, eat more fresh fruits, raw nuts, seeds and it is working fabulously. I plan to really tweak my diet about a week before fasting down to one meal a day that week and then to only fruits a few days before. Just wanted to share my exictedness!
SOUNDS GREAT
YOU CAN ALSO GIVE UP BREAKFAST NOW FOR THE REST OF YOUR LIFE.
IF YOU WATCH A GOOD SLAUGTER HOUSE VIDEO, YA PROBABLY COULD GIVE UP MEAT EASIER AS WELL. BUT AS LONG AS YOU UNDERSTAND BOOK I, THEN YOU ALWAYS KNOW THE BEST CURE AND THAT IS THE PURPOSE OF THE BOOK, BECAUSE FEW TO NONE WILL EVER GIVE UP CONVIENENT FOODS. I DON'T EXPECT ANYONE TO.
BLESSINGS,
MH