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Candida & Juicing!?
smarty Views: 2,039
Published: 15 years ago

Candida & Juicing!?

Hi All,

I appear to have all the syptoms of candida & have been having a green juice for breakfast & another for lunch (along with raw vegtables).

My juices consist of:-

Curley Kale or spinach
Avocado (everything goes into the blender at this point!)

I beleive I'm deficient in vit C, B complex, Omega 3&6 oils etc so I'm supplementing with those at the mo but what vegtables could I add to my juice to make it super powerfull in my situation??

I'm having about a pint of green juice per day but avoiding all fruits because of the Sugar content. With candida you need to avoid sugars & wheat etc!!

I live in the UK & if anyone has any suggestions on a super juice/smoothy, I would really appreciate it!!

Regards Smarty.

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