The in between herbs is about 1 tbsp a day.Because of the large volume of the in betweens I think they should be really affective. I'm taking it regularly now before my next round. I did different treatments at the same time. Prescription and herbal together. Hit it as hard as you can.
Castor oil packs are great. Put one on your wrist with a heating pad it should help. Good for healing the liver too. Curezone has a forum on this. Also here is a quick link.