I understand it is not easy to keep going. I was getting sloppy too, really need to flush at least every 2 months or so, or more when I start eating the wrong food.
I solved it by doing kind of a short version flush.
The evening before I start with the Epsom Salts or Oxypowder . When I wake up 5-6 am I take Epsom Salts and 2 hours later the OO/classic coke/lemonjuice.
2 hours after this ES or Oxypowder and go on with my day. I changed to the coke because it does taste better.
This might not be perfect but it still works.