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Re: FASTING 2009 by MH
 
rmaksuta Views: 1,090
Published: 15 y
 
This is a reply to # 1,330,241

Re: FASTING 2009 by MH


I have yet to make it a week... but.. have noted my last fast of 6 days was easier than the ones past.

I personally believe you will continue to find ways to improve, ways to further your learnings from the past - it is our nature - most are not content for long.

40 days is truely inspirational... after I put some weight back on... I plan to stretch to 14 days.

BTW... weight is coming back... I have added "Green Smoothies" to my diet... they are VERY nutritious.

Thx MH for the update,

Russ.
 
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