Sorry, but I have to ask: will taking flax oil along with PB shakes be counterproductive.
I also thought that the body does not need anything to digest while in a cleansing/fasting mode, including juice fasting.
I know that you are supposed to gradually increase the number of PB shakes a day, up to 3-5 per day, whatever seems to work, or until it works. How many days should you be one shake per day, then 2, etc?