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FOODS, by MH
 
MH 108 Views: 1,387
Published: 15 y
 

FOODS, by MH


The schooling is all about foods, the best authors were experts in the field of FOODS!

Their books loaded with alternatives to perfect food, because perfect food is in season fresh picked and colorful sweet fruits.

So the Too Thin Author wrote a variety of books and they all have plenty of recipes and food charts, etc...

This one I thought was interesting because it says these foods can be eaten with any other foods:
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LIST 3
NON-STARCHY VEGETABLES (GENERALLY EATEN COOKED)
Asparagus Salsify
Rutabagas Okra
Cauliflower Dandelion Greens
String Beans Green Corn
Oyster Plant Green Lima Beans
Turnips (new) Tomatoes
Beets (new) Lotus
Swiss Chard Endives
Pumpkin Kohlrabi
Summer Squash Celery
Egg Plant Carrots (young)
Artichokes Parsnips (young)
Onions Spinach
Green Peas Cabbage
Kale Brussels Sprouts

Serve cooked vegetables only with butter and very little salt, or with sour cream, but never thicken cream with cornstarch or flour.
(List 3 combines with all foods.)
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MH
 

 
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