The TOO THIN Author
I have only one question : If the author knew so much , how come he died before reaching 100 ?
The races that lived the longest on this planet were always thin , no exceptions !!!
One just has to look at the yoga practicing people to find the real truth , no need for doctors opinions .
This author sounds just like Paul Bragg and Jack Lalanne . He too thinks himself healthy ,
was breaking records in his sixties and seventies and yet , is far away from true Health and Longevity .
The more you push the body , the more you tax it . Sure you'll beat the younger guys at the competition , but at what price ?
The body adapts and increases it's indurance , but it has to lower it's vitality to compensate . There is no free lunch .
Every gram on your body which is not absolutely necessary for the body's survival will take you one step closer to the grave .
P.S . Why the big secret with the Author's name ? Who can destroy these studies ? They have survived so far . The only way to surely destroy them , would be to act like the Roman Church and refuse to give the author's name to people who would like to learn more about Health.