Thanks for that tip, Raine 13. I'm sure I will have a lot of time to think about what to do after the fast/refeeding (up to 3 months for the entire process). My wife and I have said that we want to start drawing up a new nutritional structure that will be our lifestyle post-fast. So even now we are trying to determine what to "ban" in the future. The tough thing with all of this is dragging four daughters through it (not the fast, but the dietary change).