I've always been very aware of the bigger ones, those are undeniable, I feel them. I wonder if there's protozoa too. I looked at those links, thanks. I have a lot of that description. interesting it mentions liquids not absorbed in the small intestine and they just sloosh around. I have that and it's very hard for me to hydrate even with drinking plenty.
and especially that damp climates will worsen inner coldness...definitely that too. I'm cold all the time. mindyou, this still isn't as bad as how things used to be.
I still take em, btw... it's quite good, I notice improved digestion. of course hasn't cleared my problems, but it's not too bad a supplement so far.