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Re: meat and digestion
 

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Published: 15 years ago
 
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Re: meat and digestion


In this case...the purpose of eating the beets is to determine what your transit time is...how long it takes you to digest food. If it's taking you a long time to digest them...better get to work on your digestive system! juicing is great, but juice will pass through you much faster and won't give you an accurate indication of how long it takes you to digest food.
 
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