CureZone   Log On   Join
Re: fasting one day a week?
 
casualty Views: 1,231
Published: 16 y
 
This is a reply to # 1,315,185

Re: fasting one day a week?


hahaha...i am almost positive i have never eaten half a dozen donuts in one sitting in my life, but i think you're right about entering the fast wrong, and what's different. i haven't been feeling hungry and only eating around 300-400 calories a day. i drink these protein drinks so i don't get weak, and they probably have as much junk in them as donuts. that's what i had before the fast, that's what i broke the fast on.

and of course there were the same benefits and i am happy about them, but i usually am not that dizzy for the entire day after just a 36 hour fast. which is why i was concerned. that's relatively short, obviously.

anyway, i've got my appetite back a bit and i'm doing another 36-hour starting tonight at 6, so hopefully it will go better. thank you both for your insight!
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.078 sec, (1)