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Re: Water Fasting Question (Health Concerns)
 
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Re: Water Fasting Question (Health Concerns)


I agree absolutely with one tiny change. If you choose a change of diet to detox and regain health and a vegan diet sounds awful to you, you can still go a long way without going vegan such as removing bad things slowly: soda, coffee, sugar, dairy. White flour. Juice fasting is gentler than water wasting: you could do one day a week over time while improving diet. (Real juice, not juice drinks with sugar, of course.)

I applaud you for taking a stand to improve your health. Good luck!
 
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