Also, I used to have an arrythmia, palpitations, and extremely low heartrate before discovering I was Iodine deficient. Water, Seasalt , and Iodine have literally saved my life.
I also used to be incontinent...it does take about three weeks for the muscles in the bladder to strengthen. But strengthen, they do! I had to be near a bathroom the first three weeks I implemented the water plan...but my bladder is much stronger nowadays, and my incontinence ONLY returns if I return to a bad diet.
My doctor wanted me on drugs for my heart. I do not need them. The drugs are as dangerous as the condition I no longer have!